I ran 3 pretty uneventful miles at Mine Falls yesterday! It was great to be back at the falls, it's so peaceful there. I ran real slow yesterday, not sure why but when i saw my time at the end, i was pretty demoralized. I don't run for time, never have-distance is my thing but still yesterday was pretty poor. But then I spoke to ken and he gave me today's title and I feel much better now!
I need to pick up the distance soon. These 3 mile runs are for kids, nothing better than running a nice 7 miler!!
Did you see speeches last night?? Obama took a beating, and I loved every second of it. People at my office think that Sara got a little to personal with her attacks, Can you blame her? She and her daughter have been getting crucified the last couple of days!! Go Sarah Go! I'm still worried about her lack of experience, but then again Obama just scares the daylights out of me.
I got a great response to one of my post about Sarah Palin- "Alaska cold state-Hot governor"
Today's motto from my friend JB- "If you are going to polish your knob, make sure the rag is clean" I've been laughing bout that all day!!
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