I feel good after yesterdays run. I should, it was a short one!! I played hoop today, 2 on 2 for an hour. Decent workout. I really should have gone for another run but I didn't have it in me after work. I feel a little cold coming on, I think I need a good night sleep.
My weight has really hit a plateau, but yesterdays run help to refocus me on my diet. I had all fruits and veggies today, until I got home. I don't think the Whopper from burger king I had for dinner will do any good, but sometimes you have to say what the hell. I hope to break this plateau and start losing pounds again soon. ..see ya later ross
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